health tips

-answer the phone by left ear

-do not drink coffee twice a day

-do not take pills with cool water

-do not have huge meals after 5pm

-reduce the amount of oily food you consume

-drink more water in the morning, less at night

-best sleeping from 10pm - 6 am in the morning

-when battery is down to the last grid bar, do not answer the phone as the radiation is 1000 times!